I never did much athletically in my life. I hated gym class in school and was happy to spend my…
Now that we’re well into December, I’m thinking about what I’ve been able to accomplish this past year… and what…
I have been using a FitBit to track for two years now. It definitely motivates me to move! I had…
Some of the days it feels like just getting 10,000 steps is unbelievably hard. There is just no time. So…
I used to refer to the fall as the “eating season” because of the Halloween candy, Thanksgiving day meals and…
My last post covered our running of the half marathon in the Akron Marathon. I’m still so excited that we…
On July 2, 2017 Jill and I ran our first 10K together in downtown Cleveland. The 6.2 miles was the…