Skip to content
  • Home
  • About Becoming Elli
  • Podcast
  • Newsletter
  • Contact Us
  • Search

Category: Fit and Strong

2021 Step Goal

Check in on 2021 Step Goal

April 8, 2021 Jill McCauslin 2 Comments

Time to check in on my 2021 step goal! We’ve just finished the first quarter of 2021 and I thought…

Continue Reading →

Posted in: Fit and Strong, Fitness Filed under: #2021 #Fitbit #5MillionSteps
Green Goodness Salad Dressing

Green Goodness Salad Dressing

April 1, 2021 Jill McCauslin Leave a comment

You’re going to like this Green Goodness Salad Dressing.  I recently reviewed the Wild About Greens cookbook by Nava Atlas…

Continue Reading →

Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #greens #NavaAtlas, #saladdressing, #veggiechallenge
Veggie Inspired Omelette

Veggies Inspired Omelette

March 27, 2021 Chris Brown Leave a comment

Love veggies? Love eggs? Me too! I took a bag of frozen veggies, defrosted it and added it to some…

Continue Reading →

Posted in: Fit and Strong, Food and Drink Filed under: #2021VeggieChallenge
Review of Wild about Greens

Review of Wild about Greens by Nava Atlas

March 25, 2021 Jill McCauslin Leave a comment

A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…

Continue Reading →

Posted in: Book Review, Fit and Strong, Food and Drink, Veggie Challenge Filed under: #cookbook #bookreview #greens #NavaAtlas
Lift Like a Girl with Nia Shanks

Lift Like a Girl with Nia Shanks

March 23, 2021 Chris Brown Leave a comment

Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible |  Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In…

Continue Reading →

Posted in: Building Muscle, Fit and Strong, Podcast Filed under: deadlift, Lift Like a Girl, lifting
Celebrating St. Patrick's Day Outdoors

Celebrating St. Patrick’s Day Outdoors

March 19, 2021 Jill McCauslin Leave a comment

This year we were Celebrating St. Patrick’s Day Outdoors. It was a great way to spend the day. Last year…

Continue Reading →

Posted in: Fit and Strong, Food and Drink Filed under: #StPatricksDay

Food and Activity during the Ides of March

March 15, 2021 Chris Brown 1 Comment

Mid-March is a fun time of year for me. The 15th is called the Ides of March (which is supposed…

Continue Reading →

Posted in: Fit and Strong, Fitness, Recipes, Veggie Challenge
Review of Brute Women Showdown

Review of Brute Women Showdown

March 11, 2021 Jill McCauslin Leave a comment

Here’s my review of Brute Women Showdown. I know we’ve talked about listening to podcasts and watching TV while on…

Continue Reading →

Posted in: Fit and Strong Filed under: #CrossFit, #thebruteshowdown, #YouTube
Done With Dieting with Elizabeth Sherman

Done With Dieting with Elizabeth Sherman

March 9, 2021 Chris Brown Leave a comment

Episode 78 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible |  Stitcher | Player…

Continue Reading →

Posted in: Fit and Strong, Podcast Filed under: #WomenOver50Podcasts, Done With Dieting
A Variation on the Frittata

A Variation on the Frittata

March 4, 2021 Jill McCauslin Leave a comment

I decided to provide you with a variation on the frittata. Chris posted her pepper frittata recipe the other day…

Continue Reading →

Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #frittata

Post navigation

Page 25 of 56
← Previous 1 … 24 25 26 … 56 Next →
Copyright © 2026 — Primer WordPress theme by GoDaddy