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Tag: #electrolytes

electrolyte replacement

Electrolyte Replacement for Hot Weather Workouts

May 21, 2022 Chris Brown 1 Comment

I am a sweater. That is, I perspire during hot weather and especially during work outs… a lot! Replenishing electrolytes…

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Posted in: Fit and Strong, Work Outs Filed under: #electrolytes, electrolyte replacement
Nuun Sport

Nuun Sport for Replenishing Electrolytes

December 12, 2019 Jill McCauslin Leave a comment

I first picked up a tube of Nuun Sport tablets at the expo for the Akron Marathon. Boy, do I…

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Posted in: Fit and Strong, Food and Drink, Product Review Filed under: #electrolytes, #nuun
Gatorade

Gatorade for Replenishing Electrolytes

October 24, 2019 Jill McCauslin Leave a comment

It’s hard to have a discussion about replacing electrolytes without mentioning Gatorade. I wrote about electrolytes recently and thought I’d talk about…

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Posted in: Fit and Strong, Food and Drink Filed under: #electrolytes, #Gatorade
replenishing electrolytes

Replenishing Electrolytes

September 12, 2019 Jill McCauslin 1 Comment

It seems like people are always advising me to work on replenishing electrolytes after I go for a long run…

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Posted in: Fit and Strong, Food and Drink Filed under: #electrolytes

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