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Category: Races

This is 50 with Angie Jackson - 101be

This Is 50 with Angie Jackson

February 22, 2022 Chris Brown Leave a comment

Episode 101- This is 50 with Angie Jackson Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…

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Posted in: Fit and Strong, Marathon, Podcast Filed under: Ironman triathlon, triathlete, Triathlon Coach, Triathlons
Towpath Half Marathon Race Recap

Towpath Half Marathon Race Recap

October 14, 2021 Jill McCauslin 4 Comments

Here’s the Towpath Half Marathon Race Recap before I forget the details.  It was a hard race for me but…

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Posted in: Fit and Strong, Half Marathon, Running Filed under: run-walk, running, Towpath Half Marathon
Athletes and Menopause with Pam Semanik - Episode 92

Athletes and Menopause with Pam Semanik

October 12, 2021 Chris Brown 1 Comment

Episode 92 – Athletes and Menopause Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google…

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Posted in: Building Muscle, Fit and Strong, Podcast, Races Filed under: menopause, perimenopause, training programs
Triathlon Fanatic and World Record Holder Susan Haag - 87 be

Triathlon Fanatic and World Record Holder Susan Haag

July 27, 2021 Chris Brown Leave a comment

Episode 87 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | …

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Posted in: Fit and Strong, Fitness, Marathon, Podcast Filed under: Ironman, Susan Haag, triathlete, Triathlons, world-record holder
Four on the Fourth Race

Four on the Fourth Race Recap

July 22, 2021 Jill McCauslin Leave a comment

This year I ran the Four on the Fourth race. It was held in Hudson, Ohio and was well attended.…

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Posted in: Fit and Strong, Races, Running Filed under: #FourontheFourth, #FourthofJuly, #HudsonOH
Fit After 50 Forever Lisa Bartlett

Fit After 50 Forever with Lisa Bartlett

July 13, 2021 Chris Brown Leave a comment

Episode 86 Fit After 50 Forever Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google…

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Posted in: Fit and Strong, Half Marathon, Marathon, Mental Health, Motivation, Podcast Filed under: Lupus, marathon training, mindset, running
2020 Buckeye Half Marathon and 10K

Race Recap of the 2020 Buckeye Half Marathon and 10K

November 5, 2020 Jill McCauslin 2 Comments

I ran the 2020 Buckeye Half Marathon and 10K this past weekend. It made me remember why I like to…

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Posted in: 10K, Fit and Strong, Races Filed under: #Buckeye10K
Motivation of a Race

The Motivation of a Race

October 1, 2020 Jill McCauslin Leave a comment

There’s a lot of motivation in signing up for a race, at least for me. I’m much more likely to…

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Posted in: 10K, Fit and Strong, Motivation Filed under: #Buckeye10K, #Racing
Recap of Buckeye Half Marathon and 10K

Recap of Buckeye Half Marathon and 10K

November 7, 2019 Jill McCauslin 2 Comments

Last weekend I ran the 2019 Buckeye Half Marathon and 10K. Well, I ran the 10K part. Others ran the…

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Posted in: 10K, Fit and Strong, Races Filed under: #Buckeye10K, #CuyahogaValley, #RaceRecap

What I Learned About Supporting Runners at a Big Race

September 30, 2019 Chris Brown Leave a comment

I had an amazing inspirational day on Saturday. The started with a bit of rain and an amazing double rainbow.…

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Posted in: Fit and Strong, Motivation, Races

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