What if living a longer, healthier life has less to do with winning the genetic lottery and more to do…
Years ago, I was very inspired by Roni Noone, who was a weight-loss workout blogger and media creator. She still…
Download Episode 196 We have some exciting news to share! If you listened to our Spring Break episode, you know…
#195 Spring Break Download | Play in New Window In our Spring Break episode, we discuss the switch from soups…
194- Heart Health After 50: Strong Hearts, Strong Women Download | Play in New Window February is American Heart Month,…
As we work on revamping Becoming Elli and our Podcast – Fit Strong Women Over 50 – we wanted to…
#193 – Look Back & Leap Forward with Chris and Jill Download | Play in New Window As 2025 comes…
#192 – Healthy Holiday Eating with Dr. Glenn Livingston Download | Play in New Window In this episode, Jill and…
#191-The Gift of Aging with Suzy Rosenstein Download | Play in New Window This week, Jill and Chris talk with…
#190 Journey to Fitness with Melissa Wilson Download | Open in New Window In this inspiring episode, Jill and Chris…