Episode 71 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | Stitcher | Player…
Vaccines have been in the news this past week. Different companies announced early results from tests on their vaccines to…
It’s fall here in Ohio and my heart has turned to soup. My Miso Ginger Noodle Soup is a great…
Gut Health – Podcast episode #70 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play…
I ran the 2020 Buckeye Half Marathon and 10K this past weekend. It made me remember why I like to…
Maria Emmerich has written a lot of books about following a ketogenic diet so I checked out The 30-Day…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 69, Jill and Chris discuss seasonal and life…
Are we every happy with ourselves? This is the question I asked myself recently. Dreaming The other night I dreamt…
I came up with this Brussels Sprouts and Kale Salad to help celebrate the fall season. Fall is a great…
Episode 68 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 68, Jill…