Do you ever find that the motivation is lagging to keep up with your workouts? When motivation lags, I try…
Podcast: Download | Play in New Window Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In podcast episode number 19 of Becoming Elli, Jill and…
Last Saturday Jill and I ran just over 13 miles to complete the Akron half marathon. On Tuesday our podcast…
Today I want to talk about the value of recording your body measurements. We’ve talked about weighing ourselves in this…
I’m back to training for the Akron half marathon at the end of September. The MS150 ride is a great…
Last Saturday and Sunday I rode in the Buckeye Breakaway bike ride fundraiser. It supports the National MS Society and…
I’m doing the MS150 bike ride this weekend! Before I got fit, if you had told me that I’d be…
People who have known me for a long time, know that I love gardening. Since I lost the weight and…
Last Sunday I learned a few things about myself when I did the 2018 Twinsburg Duathlon. My race recap of…
After gaining weight following a fateful Girl Scout Camp weekend in the mud (injuring both of my Achilles tendons,) I…