Today I want to talk about the value of recording your body measurements. We’ve talked about weighing ourselves in this…
I’m back to training for the Akron half marathon at the end of September. The MS150 ride is a great…
Last Saturday and Sunday I rode in the Buckeye Breakaway fundraiser. It supports the National MS Society and also the…
I’m doing the MS150 bike ride this weekend! Before I got fit, if you had told me that I’d be…
People who have known me for a long time, know that I love gardening. Since I lost the weight and…
Last Sunday I learned a few things about myself when I did the 2018 Twinsburg Duathlon. My race recap of…
After gaining weight following a fateful Girl Scout Camp weekend in the mud (injuring both of my Achilles tendons,) I…
What’s the magic of a 5K? Why is it such a popular race? If you have never done a 5K,…
So, you start a new way of eating or you start a new class at the gym, or you start…
I’m feeling new inspiration. Why? With 100 days into 2018 already, spring is here and winter is behind us (hopefully.)…