Sherry’s Favorite Potato and Kale Soup
Sherry Chlysta was kind enough to share a recipe for her favorite vegetable soup when she was talking to us on episode 30 of the Fit Strong Women Over 50 podcast. Her recipe was adapted from a recipe she found on cookingcannuck.com Sherry's Favorite Potato and Kale Soup Ingredients 2 tsp olive oil 3/4 cup of frozen chopped onion 2 large stalk celery, diced 2 medium carrot, diced 6 garlic cloves, minced 1 T crushed dried rosemary 1 1/2 tsp crushed dried thyme 1 tsp crushed red pepper flakes 1/2 tsp ground black pepper 6 oz can tomato paste 1 1/2 pounds of little potatoes, cut in 1/2 inch pieces 8 cups low sodium vegetable broth 3 T vegetable boullion 6 cups water 1 (14 oz) can of garbanzo beans, drained & rinsed 4 Cups kale, chopped 6 oz frozen spinach Salt to taste Directions Heat olive...
