I returned from my trip abroad this summer and apparently my boyfriend missed me because he bought me a pair…
I’m doing the MS150 bike ride this weekend! Before I got fit, if you had told me that I’d be…
Besides flying to Italy, all of my travel has been by car this year. I’ve made numerous long car trips…
Last weekend I enjoyed a Mama Mia movie party with several friends. We had a delicious spread of various Mediterranean…
I’m going to give you some vacation fitness advice. You see, I’ve had a great summer. I just returned from…
Episode #14 of Becoming Elli – Fit, Strong Women Over 50 Podcast: Download | Play in New Window Subscribe: Apple…
People who have known me for a long time, know that I love gardening. Since I lost the weight and…
I”m going bike riding today! This is the third ride this week. Tuesday night was the potluck with a large…
If you want to lose weight and you start to look around on the Internet for information on the best…
Healthy Eating for Women Over 50 – Podcast #13 on Becoming Elli Podcast: Download | Play in New Window Subscribe:…