Skip to content
Becoming Elli
Fit Strong Women Over 50.
  • Home
  • About Becoming Elli
  • Podcast
  • Download Mantras
  • Newsletter Sign Up
  • Contact Us

Tag: gym

Building Strength at the Gym

Building Strength at the Gym

November 7, 2023 Jill McCauslin 2 Comments

I think it’s time for an update on how I’m doing building strength at the gym. In early September, I…

Continue Reading →

Posted in: Building Muscle, Fit and Strong Filed under: gym
Returning to the Gym

Returning to the Gym

October 2, 2023 Jill McCauslin 2 Comments

I’ve returning to the gym that I’ve belong to for years after trying out some new gyms over the summer.…

Continue Reading →

Posted in: Fit and Strong, Fitness Filed under: gym
new gyms

Checking Out New Gyms

July 17, 2023 Jill McCauslin 2 Comments

I’ve decided to check out new gyms around me and possibly make a change. I’m not sure if this is…

Continue Reading →

Posted in: Fit and Strong, Fitness, Work Outs Filed under: gym
Dressing for the Gym

Dressing for the Gym

June 16, 2022 Jill McCauslin 1 Comment

The topic of dressing for the gym comes up occasionally. I went into the locker room at my gym yesterday…

Continue Reading →

Posted in: Fit and Strong, Fitness Filed under: clothes, gym
Return to Boot Camp Class

My Return to Boot Camp Class

November 4, 2021 Jill McCauslin Leave a comment

I’d like to say that my  return to boot camp class at my gym was a great success and that…

Continue Reading →

Posted in: Fit and Strong, Work Outs Filed under: boot camp, gym

Gym Etiquette

February 28, 2019 Jill McCauslin 1 Comment

I notice more questions about gym etiquette from people new to gyms than I do about working out. I think…

Continue Reading →

Posted in: Fit and Strong, Work Outs Filed under: etiquette, gym
Fit Strong Women Over 50 Podcast for the Becoming Elli Community

Click here to join our private Facebook Group
where we encourage and support each other.

Subscribe

* indicates required
enter your email address here
  • Look Back. Leap Forward!
  • Healthy Holiday Eating with Dr. Glenn Livingston
  • The Gift of Aging with Suzy Rosenstein
  • Journey to Fitness with Melissa Wilson
  • Mediterranean Diet with Chris and Jill

DISCLAIMER

Fitness - OnToplist.com
Copyright © 2026 Becoming Elli — Primer WordPress theme by GoDaddy