Today I signed papers to put my house up for sale and so, yes, I’m dealing with stress. It’s a…
Becoming Elli Podcast Episode Number 11 Podcast: Download | Play in New Window Subscribe: Apple (iTunes) Podcasts | Android-Google Play…
Last Sunday I learned a few things about myself when I did the 2018 Twinsburg Duathlon. My race recap of…
Do I need a rest day? And if I do, what exactly is a rest day? We keep hearing all…
After gaining weight following a fateful Girl Scout Camp weekend in the mud (injuring both of my Achilles tendons,) I…
This isn’t exactly a recipe but I thought I’d write about peanut butter. Chris and I recently discussed peanut butter…
After training to meet a big challenge, today feels like a new beginning. Last Sunday was the race – I…
I thought today we could discuss the benefits of hiking. We’ve talked about running, bicycling, swimming, and lifting here at…
I’m excited, eager, nervous and a little anxious to run in the Rite Aid Cleveland half marathon tomorrow. I’ve been…
My gym holds an Ultimate Fitness Challenge twice a year. I’ve done it a few times over the years. The…