I’ll be honest with you – when I first walked into a gym at 52, I felt completely out of…
I have been mixing up my current workout routine as we have moved from cold weather, to rainy weather and…
#174 -Training Her Way to Health with Jill Johnson Download | Open in New Window When we saw what Jill…
#173 Party and Diet with Kerstin Schulze Download | Open in New Window In episode #173, Jill and Chris talk…
Find Your Passion and Stay Healthy with Pat Bissell #168 Download | Open in New Window Pat Bissell talks with…
Improving as an Endurance Athlete – Jess Elliott Episode 62 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…