What could be better than running in the fall with my dog, Penny? It’s been several months now that Penny…
I often listen to music when I run by myself so I’ve created my running playlist on Spotify. I wrote…
Here’s the Towpath Half Marathon Race Recap before I forget the details. It was a hard race for me but…
I’ve been training with a Run-Walk program because I’m scheduled to run my half marathon this coming weekend. I signed…
Episode 91 – Get off the Couch Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts |…
This year I ran the Four on the Fourth race. It was held in Hudson, Ohio and was well attended.…
What’s this about canine Couch to 5K? One of the reasons I got Penny, my crazy little Irish doodle, is…