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Tag: walking

Walking the Dog Adds Lots of Steps

Walking the Dog Adds Lots of Steps

December 3, 2020 Jill McCauslin 2 Comments

I just realized that walking the dog adds lots of steps to my daily totals. I knew that, of course,…

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Posted in: Fit and Strong Filed under: #dog, walking

Doubling Up with a Walk and Talk

June 29, 2019 Chris Brown 1 Comment

Jill and I are having so much fun building the community of Becoming Elli, interviewing guests for our Fit Strong…

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Posted in: Fit and Strong, Mental Health Filed under: Planning, walking

Ten Ways to Avoid the Gym

January 28, 2018 Jill McCauslin 2 Comments

So, let’s say your idea of fun is not going to the gym and working out but you know you…

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Posted in: Fit and Strong, Fitness, Work Outs Filed under: dance, hiking, walking

Grabbing a Quick Walk

December 20, 2017 Chris Brown Leave a comment

This time of year I often feel the stress of not enough time. With only 5 days until Christmas, it…

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Posted in: Fitness Filed under: holiday stress, walking

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