Skip to content
Becoming Elli
Becoming Elli
Fit. Strong. Women over 50.
  • Blog Posts
  • About Becoming Elli
  • Store
    • Free Mantra Download
    • “Fitness Food” Recipes
    • Hoodie Sweatshirt
  • Podcast
  • Contact Us

Category: Mental Health

Reading to Reduce Stress

Reading to Reduce Stress and How to Find a Good Book

January 17, 2019 Jill McCauslin 4 Comments

I think reading to reduce stress is a great idea. Shortly after my husband died, I met frequently with a…

Continue Reading →

Posted in: Fit and Strong, Mental Health

Fit. Strong. Women over 50.

Becoming Elli Fit & Strong

Subscribe to Becoming Elli

Make a difference to yourself. Don't miss the articles and podcasts about Becoming Elli: Fit and strong women over 50.
Subscribe to the Fit Strong Women Over 50 Podcast for the Becoming Elli community on your favorite Smart Phone app:
Apple Podcast (iTunes)
Android-Google Play
Stitcher
Player FM
Castbox
Tunein
Spotify
RSS

Call 330-970-6662

Recent Posts

  • Fitness on Valentine’s Day: Some Ideas on How to Celebrate
  • Pea Shoots — Weekly New Vegetable Challenge
  • How to Crave Healthy Foods & Stop Dieting – Melanie Jatsek

Archives

  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
Becoming Elli - Fit Strong Women over 50 - OnToplist.com
Yellow Pages for USA and Canada

DISCLAIMER

Copyright © 2019 Becoming Elli — Primer WordPress theme by GoDaddy