Here’s the Towpath Half Marathon Race Recap before I forget the details. It was a hard race for me but…
Episode 92 – Athletes and Menopause Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google…
I’ve been training with a Run-Walk program because I’m scheduled to run my half marathon this coming weekend. I signed…
I remember Chris writing about kayaking and thinking that sounds like fun. She wrote about kayaking in 2019 and how…
Episode 91 – Get off the Couch Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts |…
Episode 90 – Eating on the Go Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts |…
Episode 89 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | …
Episode 88 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | …
Last weekend Jill and I enjoyed the trails with our dogs when we got our two dogs together to meet…
Episode 87 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | …