Having a dog in my life definitely adds more steps to my day! I find that I am more motivated…
Don’t you love springtime hiking? It makes life feel glorious, don’t you think? It’s spring here in Ohio and flowers…
Hiking through the woods is an enjoyable way to spend a spring afternoon. Yesterday was one of those special spring…
I consider a big part of Becoming Elli to be taking on new challenges. Some are physical, some are mental.…
Spring has sprung! It’s getting warmer everyday here in Northeastern Ohio and I’m reminded that there are lots of spring…
Do you ever find that the motivation is lagging to keep up with your workouts? When motivation lags, I try…
If you’re like me and your legs get stiff from driving too long, you might enjoy taking some time and…
I thought today we could discuss the benefits of hiking. We’ve talked about running, bicycling, swimming, and lifting here at…