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Category: Hiking

hiking through the woods

Hiking through the Woods Mindfully

May 4, 2020 Chris Brown 1 Comment

Hiking through the woods is an enjoyable way to spend a spring afternoon. Yesterday was one of those special spring…

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Posted in: Hiking, Mental Health
Meeting new challenges zip lining in Utah

Taking on Some New Challenges

July 13, 2019 Chris Brown Leave a comment

I consider a big part of Becoming Elli to be taking on new challenges. Some are physical, some are mental.…

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Posted in: Fit and Strong, Hiking

Spring Running Events

April 13, 2019 Chris Brown 1 Comment

Spring has sprung! It’s getting warmer everyday here in Northeastern Ohio and I’m reminded that there are lots of spring…

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Posted in: Fit and Strong, Hiking, Races Filed under: daffodil trail, spring hiking events
fall colors when motivation lags

Three Ways I Maintain Fitness When Motivation Lags

November 3, 2018 Chris Brown 1 Comment

Do you ever find that the motivation is lagging to keep up with your workouts? When motivation lags, I try…

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Posted in: Hiking, Motivation

Rejuvenate with a Hike along the GAP

August 25, 2018 Chris Brown Leave a comment

If you’re like me and your legs get stiff from driving too long, you might enjoy taking some time and…

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Posted in: Fit and Strong, Hiking Filed under: bed & breakfast, Bike Ride, biking, Great Allegheny Passage, hiking, sisters

The Benefits of Hiking

May 24, 2018 Jill McCauslin 2 Comments

I thought today we could discuss the benefits of hiking. We’ve talked about running, bicycling, swimming, and lifting here at…

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Posted in: Fit and Strong, Hiking

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