I shouldn’t start out saying I hate pushups… but that is pretty much the truth. Whether you spell it push-up,…
It’s the end of the day. Your work is over. You’ve done your workout. You maybe even have all of…
Getting Healthy: Interview with Melanie Hinde – Episode #9 of Becoming Elli Podcast Melanie Hinde quit smoking and lost weight…
Last Sunday I ran the Raccoon Run and had a blast. It was an chilly – but sunny – morning…
A young friend and I were talking recently and she said “I spent 20 minutes today trying to figure out…
What’s the magic of a 5K? Why is it such a popular race? If you have never done a 5K,…
We interview Juel Fitzgerald in Episode #8 of the Becoming Elli podcast. This is one of the most inspiring podcasts…
One month is the Cleveland Marathon and I am signed up to do the half marathon race of 13.1 miles…
I figured I’d try some unrolled cabbage rolls because someone was telling me that they are so easy to make. …
I’m feeling new inspiration. Why? With 100 days into 2018 already, spring is here and winter is behind us (hopefully.)…