Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 34 of the Fit, Strong Women Over 50…
Snap Peas are crunchy and delicious. Although the peas are inside, you can eat the pea pod as well. I…
Yes, my entry this week in the veggie challenge involves sauerkraut. I think fermented vegetables can count for the challenge.…
Since I’m trying to do a new veggie each week, I’d be remiss not to talk about the Dirty Dozen…
Watercress is a green that can be used in salads, sandwiches, soup, and anywhere else where you might use arugula,…
Today’s Veggie Challenge recipe is an easy one! Add a little water to the bottom of the crock pot with…
Sherry Chlysta was kind enough to share a recipe for her favorite vegetable soup when she was talking to us…
Last week I took a grocery store tour with Revitalize, a functional group that focuses on women’s health. Today’s recipe…
I wandered into a local neighborhood produce store, hoping to find something unique for our vegetable challenge. The selection was…
Today’s eggplant veggie challenge uses purple eggplants but they do come in other colors too. Eggplant is considered a nightshade…