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Category: Veggie Challenge

veggie and fruit smoothie

Veggie and Fruit Smoothie of Green Goodness

December 9, 2019 Chris Brown Leave a comment

This veggie and fruit smoothie isn’t exactly within the parameters of the #VeggieChallenge, so let me explain! We’ve been working…

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Posted in: Veggie Challenge Filed under: Veggie and fruit challenge, Veggie and Fruit Smoothie, Veggie Challenge
butternut squash recipe and veggie challenge

Butternut Squash – Veggie Challenge

October 30, 2019 Chris Brown 1 Comment

There is something so delicious about butternut squash! I thought I’d share my simple way of preparing them. Turn on…

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Posted in: Recipes, Veggie Challenge
Healthy Eating, Shopping and Meal Prep with Health Coach Beth Kazcmar

Healthy Eating, Shopping and Meal Prep with Health Coach Beth Kaczmar

September 10, 2019 Chris Brown Leave a comment

Episode 41 Healthy Eating, Shopping and Meal Prep Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify…

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Posted in: Fit and Strong, Podcast, Veggie Challenge
veggiechallenge my favorite veggies

These are a Few of my Favorite Veggies

September 7, 2019 Chris Brown Leave a comment

I love vegetables, especially my favorite veggies. I have found that if I don’t have a bunch of product in…

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Posted in: Fit and Strong, Veggie Challenge
corn on the cob

Corn on the Cob: Veggie Challenge

September 5, 2019 Jill McCauslin Leave a comment

Corn on the cob is not a unique vegetable nor is it an unusual way of preparing corn. So, technically,…

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Posted in: Fit and Strong, Food and Drink, Veggie Challenge Filed under: corn

Getting Veggies during My Big Bike Ride

August 5, 2019 Chris Brown Leave a comment

I posted on Saturday about the fundraising bike ride that I was participating in over this past weekend. Even though…

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Posted in: Veggie Challenge
Getting Back into the Groove

Getting Back into the Groove

July 27, 2019 Chris Brown 2 Comments

I’m struggling with getting back into the groove of my usual routines and good habits. My planned consistency has taken…

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Posted in: Fit and Strong, Motivation, Veggie Challenge, Work Outs
adding vegetables to breakfast

Adding Vegetables to Breakfast

July 25, 2019 Jill McCauslin Leave a comment

So now I’m adding vegetables to breakfast? Really? Why? Recently, I attended a talk by a local doctor and a…

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Posted in: Fit and Strong, Food and Drink, Veggie Challenge Filed under: #breakfast, #veggiechallenge, vegetables
scrambled eggs with vegetables

Scrambled Eggs with Vegetables Recipe for Veggie Challenge

July 24, 2019 Jill McCauslin Leave a comment

Scrambled eggs with vegetables is just about the easiest breakfast imaginable. The only thing easier would be omitting the vegetables…

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Posted in: Food and Drink, Recipes, Veggie Challenge
breakfast smoothie

Breakfast Smoothie Recipe Veggie Challenge

Jill McCauslin Leave a comment

I’ve been making a breakfast smoothie frequently for the past few months. I seem to go in cycles on smoothies.…

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Posted in: Fit and Strong, Recipes, Veggie Challenge Filed under: kale, protein powder, smoothie

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