I am finding it difficult to eat healthy and keep my protein, carbohydrate and fat levels in the right amount.…
This veggie blender dressing makes a big difference. Getting lots of vegetables can be more difficult in the winter months.…
I am having cabbage soup for lunch today. I made a large batch of soup a few weeks ago and…
This veggie and fruit smoothie isn’t exactly within the parameters of the #VeggieChallenge, so let me explain! We’ve been working…
There is something so delicious about butternut squash! I thought I’d share my simple way of preparing them. Turn on…
Episode 41 Healthy Eating, Shopping and Meal Prep Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify…
I love vegetables, especially my favorite veggies. I have found that if I don’t have a bunch of product in…
Corn on the cob is not a unique vegetable nor is it an unusual way of preparing corn. So, technically,…
I posted on Saturday about the fundraising bike ride that I was participating in over this past weekend. Even though…
I’m struggling with getting back into the groove of my usual routines and good habits. My planned consistency has taken…