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Category: Book Review

30-Day Ketogenic Cleanse

The 30-Day Ketogenic Cleanse by Maria Emmerich

October 29, 2020 Jill McCauslin Leave a comment

  Maria Emmerich has written a lot of books about following a ketogenic diet so I checked out The 30-Day…

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Posted in: Book Review, Fit and Strong

Can’t Hurt Me: Master Your Mind and Defy the Odds

April 16, 2020 Jill McCauslin Leave a comment

I bought Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins from Audible because I’d heard…

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Posted in: Book Review, Fit and Strong, Motivation Filed under: #bookreview, #CantHurtMe

Review of The Obesity Code

October 4, 2018 Jill McCauslin 3 Comments

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung, MD answers a lot of questions we’ve all…

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Posted in: Book Review, Weight Filed under: Fung, insulin, Intermittent Fasting, Obesity Code
End of Alzheimer's

The End of Alzheimer’s by Dr. Bredesen: Book Review

September 6, 2018 Jill McCauslin 4 Comments

I was reading an article on line and the author mentioned The End of Alzheimer’s by Dale E. Bredesen, MD.…

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Posted in: Book Review Filed under: book, Bredesen, End of Alzheimer's
Diet Writing

Nutrition and the Best of Diet Writing 2017: Check It Out

February 8, 2018 Jill McCauslin Leave a comment

There’s tons of information on the internet about diets. Oh my, I think diet information is only behind pornography in…

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Posted in: Book Review

Book Review: The Power of Habit

January 25, 2018 Chris Brown 4 Comments

I recently read a book called The Power of Habit. And I have been able to change some habits! The…

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Posted in: Book Review, Fit and Strong, Motivation

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