Skip to content
Becoming Elli
Fit Strong Women Over 50.
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Fitness Food for Women over 50
    • Face Mask
    • Hoodie
    • Download Mantras
  • Newsletter Sign Up
  • Contact Us

Category: Book Review

Review of Wild about Greens

Review of Wild about Greens by Nava Atlas

March 25, 2021 Jill McCauslin Leave a comment

A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…

Continue Reading →

Posted in: Book Review, Fit and Strong, Food and Drink, Veggie Challenge Filed under: #cookbook #bookreview #greens #NavaAtlas
30-Day Ketogenic Cleanse

The 30-Day Ketogenic Cleanse by Maria Emmerich

October 29, 2020 Jill McCauslin Leave a comment

  Maria Emmerich has written a lot of books about following a ketogenic diet so I checked out The 30-Day…

Continue Reading →

Posted in: Book Review, Fit and Strong

Can’t Hurt Me: Master Your Mind and Defy the Odds

April 16, 2020 Jill McCauslin Leave a comment

I bought Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins from Audible because I’d heard…

Continue Reading →

Posted in: Book Review, Fit and Strong, Motivation Filed under: #bookreview, #CantHurtMe

Review of The Obesity Code

October 4, 2018 Jill McCauslin 3 Comments

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung, MD answers a lot of questions we’ve all…

Continue Reading →

Posted in: Book Review, Weight Filed under: Fung, insulin, Intermittent Fasting, Obesity Code
End of Alzheimer's

The End of Alzheimer’s by Dr. Bredesen: Book Review

September 6, 2018 Jill McCauslin 4 Comments

I was reading an article on line and the author mentioned The End of Alzheimer’s by Dale E. Bredesen, MD.…

Continue Reading →

Posted in: Book Review Filed under: book, Bredesen, End of Alzheimer's
Diet Writing

Nutrition and the Best of Diet Writing 2017: Check It Out

February 8, 2018 Jill McCauslin Leave a comment

There’s tons of information on the internet about diets. Oh my, I think diet information is only behind pornography in…

Continue Reading →

Posted in: Book Review

Book Review: The Power of Habit

January 25, 2018 Chris Brown 4 Comments

I recently read a book called The Power of Habit. And I have been able to change some habits! The…

Continue Reading →

Posted in: Book Review, Fit and Strong, Motivation

Fit. Strong. Women Over 50

Recent Posts

  • Drinking More Water
  • 10 Ways to Avoid the Most Common Cause of Injury
  • Making Winter Meals Colorful

Search

Sign up for the Newsletter

* indicates required
enter your email address here

Click for Podcast

Fit Strong Women Over 50 Podcast for the Becoming Elli Community

Join the Facebook Group

Join our private Facebook Group
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Fitness Food for Women over 50
    • Face Mask
    • Hoodie
    • Download Mantras
  • Newsletter Sign Up
  • Contact Us

DISCLAIMER

Copyright © 2023 Becoming Elli — Primer WordPress theme by GoDaddy