A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…
Maria Emmerich has written a lot of books about following a ketogenic diet so I checked out The 30-Day…
I bought Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins from Audible because I’d heard…
The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung, MD answers a lot of questions we’ve all…
I was reading an article on line and the author mentioned The End of Alzheimer’s by Dale E. Bredesen, MD.…
There’s tons of information on the internet about diets. Oh my, I think diet information is only behind pornography in…
I recently read a book called The Power of Habit. And I have been able to change some habits! The…