Episode 84 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | …
Kettlebell workouts are fun. Maybe it is the brightly colored kettlebell weights or maybe it’s because it’s easy to see…
Episode 83- Healthy Living 2021 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play |…
Having a dog in my life definitely adds more steps to my day! I find that I am more motivated…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In…
I never realized how many walking trails that there are about 5 to 10 miles from my house. This spring…
Episode 81 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | Stitcher | Player…
I tried a new to me kind of veggie burger this week called Beyond Burger. Does this count as part…
Don’t you love springtime hiking? It makes life feel glorious, don’t you think? It’s spring here in Ohio and flowers…
Episode 80 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | Stitcher | Player…