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Tag: 3 words

Look Back, Leap Forward -

Look Back. Leap Forward!

December 23, 2025 Chris Brown Leave a comment

#193 – Look Back & Leap Forward with Chris and Jill Download | Play in New Window As 2025 comes…

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Posted in: Fit and Strong, Podcast Filed under: 3 words, end of 2025
Chris's three words for 2024 -

Chris’ Three Focus Words for 2024 – Connection, Declutter, Yoga

January 27, 2024 Chris Brown Leave a comment

For many years, Jill and I have selected 3 words to focus on for the year. We talked a bit…

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Posted in: Fit and Strong, Mental Health, Motivation Filed under: 3 words
my 3 focus words for 2022

My 3 Focus Words for 2022

January 15, 2022 Chris Brown Leave a comment

Each year when I pick 3 focus words to focus my efforts, I look for words that I believe with…

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Posted in: Fit and Strong Filed under: #mythreewords, 3 words
Making 2020 Commitments

Making 2020 Commitments

January 4, 2020 Chris Brown 5 Comments

I’m starting this year by making 2020 commitments. I guess it is kinda like resolutions, but I’m following Jill’s lead…

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Posted in: Fit and Strong, Fitness Filed under: 2020 commitments, 3 words, new years resolutions
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