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Tag: #bikeriding

pedal-assist ebike

Why My Pedal-Assist Ebike Changed Everything

September 16, 2025 Jill McCauslin Leave a comment

I’ll admit it – I was skeptical about ebikes. Maybe it’s because I’m attached to my vintage Cannondale hybrid, or…

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Posted in: Bike Riding, Fit and Strong Filed under: #bikeriding, #Cannondale, #ebike
Bicycling All 50 States with Joyce Guenther 107 be

Bicycling All 50 States with Joyce Guenther

May 24, 2022 Chris Brown Leave a comment

Episode 107 – Bicycling All 50 States with Joyce Guenther Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google…

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Posted in: Fit and Strong, Podcast Filed under: #bikeriding, bicycling, Bike Ride
Getting my activity minutes but a tree down across the bike path

Activity Minutes Regroup

August 31, 2020 Chris Brown 1 Comment

I was looking at my average activity minutes for this year. Since I’ve been wearing a FitBit for several years,…

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Posted in: Fitness Filed under: #bikeriding, Bike Ride

Strava App Review – My Favorite Bike Riding App

August 18, 2019 Chris Brown 1 Comment

Strava App Review On most of my bike rides, before we even leave the parking lot, someone invariably says “Strava…

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Posted in: Bike Riding, Fit and Strong Filed under: #bikeriding, Apps, bike
hot ending

Bike Ride Recap of the 2019 Buckeye Breakaway

August 10, 2019 Chris Brown 4 Comments

Fun. Challenging. Hot. Lots of food and laughs. Exhausting. Sleep Depriving. Happy. Silly. Tiring. Inspiring. Great. The recap of the…

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Posted in: Bike Riding, Fit and Strong, Mental Health, Motivation Filed under: #bikeriding, #buckeyebreakaway, #MSBike, Bike Ride, bike riding, Buckeye Breakaway, MS150
You Dont have to Listen to Negative Voices

You Don’t Have to Listen

August 3, 2019 Chris Brown 1 Comment

When that little voice in your head says “Are you kidding?!? You are too old.” You don’t have to listen.…

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Posted in: Fit and Strong, Mental Health, Motivation Filed under: #bikeriding, #Mantras, #MentalHealth

Looking Forward to Spring Bike Riding

March 30, 2019 Chris Brown Leave a comment

When spring rolls around I start thinking about riding my bike outside. For me, happiness is bike riding. It reminds…

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Posted in: Fit and Strong, Fitness Filed under: #bikeriding, bike riding

MS150 Bike Ride Recap

August 11, 2018 Chris Brown 3 Comments

Last Saturday and Sunday I rode in the Buckeye Breakaway bike ride fundraiser. It supports the National MS Society and…

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Posted in: Fit and Strong, Fitness, Motivation Filed under: #bikeriding, Bike Ride, MS150

Staying Cool During Summer Heat While Bike Riding or Running

June 30, 2018 Chris Brown 3 Comments

The weather forecast was supposed to be the low 90’s today and my bike group has a long bike ride…

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Posted in: Fit and Strong, Fitness Filed under: #bikeriding, bike, bike riding, staying cool, summer heat

Getting Psyched for Bike Riding this Spring

April 7, 2018 Chris Brown 2 Comments

It took me a while to really love-love-love bike riding. There was a lot I had to “get over.” Of…

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Posted in: Fit and Strong, Fitness Filed under: #bikeriding
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