Is it possible to have personal training at home? Yes, indeed, it is. If you’re flexible on what equipment you…
I returned to the gym this week. Everyone I’d talked to said there weren’t many people there and that the…
I have a new puppy in my house. My son and daughter-in-law decided that I should have a dog so…
Improving as an Endurance Athlete – Jess Elliott Episode 62 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…
I’ve had to make a few trips out of town this year and I’m wondering if it’s possible to be…
My gym opened this week and I had to decide if I should return to the gym. That was a…
Cooking cabbage in the Instant Pot is so quick and easy. This recipe is perfect for nights when you need…
Creating a home gym has turned into a bit of a process. My gym closed along with many others this…
I’ve been mulling over this question: what’s the new normal? Everything I read or listen to seems to be related…
I’m home roasting coffee beans these days. My son decided that I should get back to coffee roasting and bought…