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Author: Jill McCauslin

Spicing Up Bland Vegetable Soup

Spicing Up My Bland Vegetable Soup

November 11, 2021 Jill McCauslin Leave a comment

I made a pot of vegetable soup the other day using my Instant Pot. My son and daughter-in-law were coming…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #soup, #veggiechallenge
Return to Boot Camp Class

My Return to Boot Camp Class

November 4, 2021 Jill McCauslin Leave a comment

I’d like to say that my  return to boot camp class at my gym was a great success and that…

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Posted in: Fit and Strong, Work Outs Filed under: boot camp, gym
Running in the Fall with My Dog

Running in the Fall with My Dog

October 28, 2021 Jill McCauslin Leave a comment

What could be better than  running in the fall with my dog, Penny? It’s been several months now that Penny…

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Posted in: Fit and Strong, Running Filed under: Towpath
Finding Inspirational Music

Finding Inspirational Music for My Running Playlist

October 21, 2021 Jill McCauslin Leave a comment

I often listen to music when I run by myself so I’ve created my running playlist on Spotify. I wrote…

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Posted in: Fit and Strong, Motivation, Running Filed under: Inspiration, Playlist, Spotify
The Wonders of Bacon

The Wonders of Bacon

October 18, 2021 Jill McCauslin Leave a comment

I received an email from some website suggesting that I should write a blog post about the wonders of bacon…

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Posted in: Fit and Strong, Food and Drink
Towpath Half Marathon Race Recap

Towpath Half Marathon Race Recap

October 14, 2021 Jill McCauslin 4 Comments

Here’s the Towpath Half Marathon Race Recap before I forget the details.  It was a hard race for me but…

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Posted in: Fit and Strong, Half Marathon, Running Filed under: run-walk, running, Towpath Half Marathon
Training with a Run-Walk Program

Training with a Run-Walk Program

October 7, 2021 Jill McCauslin Leave a comment

I’ve been training with a Run-Walk program because I’m scheduled to run my half marathon this coming weekend. I signed…

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Posted in: Fit and Strong, Running Filed under: run-walk
Kayaking for Fun and Fitness

Kayaking for Fun and Fitness

October 1, 2021 Jill McCauslin 2 Comments

I remember Chris writing about kayaking and thinking that sounds like fun. She wrote about kayaking in 2019 and how…

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Posted in: Fit and Strong Filed under: #kayak
Four on the Fourth Race

Four on the Fourth Race Recap

July 22, 2021 Jill McCauslin Leave a comment

This year I ran the Four on the Fourth race. It was held in Hudson, Ohio and was well attended.…

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Posted in: Fit and Strong, Races, Running Filed under: #FourontheFourth, #FourthofJuly, #HudsonOH

2021 Fitbit Goals Halfway Mark

July 15, 2021 Jill McCauslin Leave a comment

It’s now July 2021 and it’s time to check on my 2021 Fitbit goals halfway mark. At the end of…

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Posted in: Fit and Strong Filed under: #2021 #Fitbit #5MillionSteps

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