Let’s discuss how to incorporate fitness into your everyday life. We all know about those official moments of exercise: we…
Episode #15 of Becoming Elli – Fit, Strong Women Over 50 Podcast: Download | Play in New Window Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…
I returned from my trip abroad this summer and apparently my boyfriend missed me because he bought me a pair…
Besides flying to Italy, all of my travel has been by car this year. I’ve made numerous long car trips…
I’m going to give you some vacation fitness advice. You see, I’ve had a great summer. I just returned from…
If you want to lose weight and you start to look around on the Internet for information on the best…
I realized that I now have a new holiday tradition for the Fourth of July. I now celebrate Independence Day…
Tired of running on roads? Want something a bit different? Try trail running. In Becoming Elli podcast episode 12, Jill…
Ready for a race recap of the Good Hops 5K Beer Run 2018? It was a fun but very hot…
Today I signed papers to put my house up for sale and so, yes, I’m dealing with stress. It’s a…