What’s this about changes in the gut microbiome due to the pandemic? I was listening to a podcast and heard…
Five things to know when starting at the gym? Obviously, there could be many more than this but I thought…
Don’t you love springtime hiking? It makes life feel glorious, don’t you think? It’s spring here in Ohio and flowers…
Time to check in on my 2021 step goal! We’ve just finished the first quarter of 2021 and I thought…
You’re going to like this Green Goodness Salad Dressing. I recently reviewed the Wild About Greens cookbook by Nava Atlas…
A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…
This year we were Celebrating St. Patrick’s Day Outdoors. It was a great way to spend the day. Last year…
Here’s my review of Brute Women Showdown. I know we’ve talked about listening to podcasts and watching TV while on…
I decided to provide you with a variation on the frittata. Chris posted her pepper frittata recipe the other day…
When I’m talking about quick and easy vegetable ramen soup, I don’t mean the cheap packets of ramen I used…