It’s fall here in Ohio and my heart has turned to soup. My Miso Ginger Noodle Soup is a great…
I ran the 2020 Buckeye Half Marathon and 10K this past weekend. It made me remember why I like to…
Maria Emmerich has written a lot of books about following a ketogenic diet so I checked out The 30-Day…
Are we every happy with ourselves? This is the question I asked myself recently. Dreaming The other night I dreamt…
I came up with this Brussels Sprouts and Kale Salad to help celebrate the fall season. Fall is a great…
It’s fall once again and my heart turns to soups, including my recipe for a Cabbage, Potato, and Sausage Soup…
There’s a lot of motivation in signing up for a race, at least for me. I’m much more likely to…
Someone recently asked me how many steps do I take in a year.Apparently I don’t think big enough because I’ve…
Yesterday was my first time swimming since we all went into seclusion due to the Covid-19 pandemic. My gym reopened…
I never really thought I’d be writing a post about tuna and sardine salad. The mind is a funny thing.…