Skip to content
Becoming Elli
Fit Strong Women Over 50.
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Fitness Food for Women over 50
    • Face Mask
    • Hoodie
    • Download Mantras
  • Newsletter Sign Up
  • Contact Us

Author: Jill McCauslin

Tracking Food with Cronometer

Tracking Food with Cronometer

September 21, 2023 Jill McCauslin Leave a comment

I wrote about tracking food in the very early days of the Becoming Elli website. I wrote a blogpost entitled…

Continue Reading →

Posted in: Fit and Strong, Food and Drink, Product Review Filed under: #Cronometer, #Fitbit, #foodtracking, #Sparkpeople
Fall: My Favorite Fitness Season

Fall: My Favorite Fitness Season

September 14, 2023 Jill McCauslin Leave a comment

I didn’t realize that fall is my favorite fitness season until I sat down to write a blog post. I…

Continue Reading →

Posted in: Fit and Strong, Fitness, Hiking Filed under: autumn, fall, Ohio, September
new gyms

Checking Out New Gyms

July 17, 2023 Jill McCauslin 2 Comments

I’ve decided to check out new gyms around me and possibly make a change. I’m not sure if this is…

Continue Reading →

Posted in: Fit and Strong, Fitness, Work Outs Filed under: gym
Ways to Avoid Falling

A Few (More) Ways to Avoid Falling

February 16, 2023 Jill McCauslin Leave a comment

I thought I’d add a few more ways to avoid falling after I read the post that Chris recently wrote.…

Continue Reading →

Posted in: Fit and Strong
Instant pot lentil soup

Instant Pot Lentil Soup with Potatoes and Spinach

February 9, 2023 Jill McCauslin Leave a comment

I thought I’d share my recipe for lentil soup with potatoes and spinach made in the instant pot. Chris shared…

Continue Reading →

Posted in: Food and Drink, Recipes Filed under: #InstantPot, #lentils, #recipe
Drinking More Water

Drinking More Water

February 2, 2023 Jill McCauslin Leave a comment

I decided that I should be drinking more water and so I started logging my water consumption on my Fitbit…

Continue Reading →

Posted in: Fit and Strong, Food and Drink Filed under: #water
Return to Yoga

Return to Yoga

January 27, 2023 Jill McCauslin Leave a comment

FI’ve been talking about my need to return to yoga for quite a while. I practiced yoga off and on…

Continue Reading →

Posted in: Fit and Strong, Work Outs Filed under: gentle yoga, yoga
Active Elderly Woman

What Do You Call an Active Elderly Woman?

January 13, 2023 Jill McCauslin 5 Comments

I was talking to a 78 year old woman in the gym the other day about what to call an…

Continue Reading →

Posted in: Fit and Strong Filed under: #elderly #seniorcitizen #masterathlete
Christmas Fitness Gifts

Christmas Fitness Gifts

December 29, 2022 Jill McCauslin Leave a comment

It’s a few days after Christmas and I’m enjoying my fitness gifts. This year I received personal training sessions and…

Continue Reading →

Posted in: Fit and Strong Filed under: #PersonalTrainer, yoga
Hard Boiled Eggs in the Instant Pot

Making Hard Boiled Eggs in the Instant Pot

December 1, 2022 Jill McCauslin 2 Comments

My new favorite thing is making hard boiled eggs in the Instant Pot. I like hard boiled eggs because they’re…

Continue Reading →

Posted in: Fit and Strong, Recipes Filed under: #eggs #hardboiledeggs, #InstantPot

Post navigation

Page 1 of 21
1 2 … 21 Next →

Fit. Strong. Women Over 50

Recent Posts

  • New Goals and Dreams with Wendy Green
  • Tracking Food with Cronometer
  • Lunch of Veggies with Protein

Search

Sign up for the Newsletter

* indicates required
enter your email address here

Click for Podcast

Fit Strong Women Over 50 Podcast for the Becoming Elli Community

Join the Facebook Group

Join our private Facebook Group
  • Home
  • About Becoming Elli
  • Podcast
  • Store
    • Fitness Food for Women over 50
    • Face Mask
    • Hoodie
    • Download Mantras
  • Newsletter Sign Up
  • Contact Us

DISCLAIMER

Fitness - OnToplist.com
Copyright © 2023 Becoming Elli — Primer WordPress theme by GoDaddy