Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Monday - Friday working out
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Fit Strong Women Over 50 Podcast

Northeast Ohio

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watercress Tag

Becoming Elli / Posts tagged "watercress"
Looking Back at Our Veggie Challenges

Looking Back at Our Veggie Challenges

Chris recently posted about how eating more vegetables helps her maintain her weight and included some information about roasting zucchini. For some reason that made me think about some of our earlier posts about vegetables so I decided it was time for looking back at our veggie challenges. If you enter Veggie Challenge in the search field, a lot of entries come up. Scrolling through the search results, I realized we have a lot of great ideas on how to get more vegetables onto our plates. I found a recipe for a kohlrabi slaw that I made in 2019. Five years ago so I guess that’s why I forgot all about this dish but it sounds good. I need to make it again. It’s basically kohlrabi and...

watercress salad

Watercress Salad for Veggie Challenge

Watercress is a green that can be used in salads, sandwiches, soup, and anywhere else where you might use arugula, spinach, and other greens. I just recently heard what a nutritional powerhouse watercress is so thought I'd give it a try. I found it at a local grocery store in a plastic tub similar to what the other greens I buy come in. The watercress that I bought was grown locally. Given that I bought it in March, it must be grown hydroponically or in a green house. There are no greens growing in fields in northeast Ohio this March.The cost was comparable to buying baby kale, spinach, and spring mix. I liked the flavor of watercress. It's has a bit of a bite to it, though...