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Category: Food and Drink

10 Tips for Healthy Eating Motivation

June 8, 2021 Chris Brown 3 Comments

Episode 84 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | …

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Posted in: Fit and Strong, Food and Drink, Podcast, Weight
beyond burger review plant based patties

Beyond Burger Review

April 24, 2021 Chris Brown 1 Comment

I tried a new to me kind of veggie burger this week called Beyond Burger. Does this count as part…

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Posted in: Fit and Strong, Food and Drink, Veggie Challenge Filed under: veggie burger
Making cabbage rolls with quinoa instead of rice

First Quarter Healthy Eating

April 17, 2021 Chris Brown Leave a comment

It’s been a little over halfway in April and, like Jill, I feel it’s time to evaluate my first quarter…

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Posted in: Food and Drink, Veggie Challenge
Green Goodness Salad Dressing

Green Goodness Salad Dressing

April 1, 2021 Jill McCauslin Leave a comment

You’re going to like this Green Goodness Salad Dressing.  I recently reviewed the Wild About Greens cookbook by Nava Atlas…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #greens #NavaAtlas, #saladdressing, #veggiechallenge
Veggie Inspired Omelette

Veggies Inspired Omelette

March 27, 2021 Chris Brown Leave a comment

Love veggies? Love eggs? Me too! I took a bag of frozen veggies, defrosted it and added it to some…

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Posted in: Fit and Strong, Food and Drink Filed under: #2021VeggieChallenge
Review of Wild about Greens

Review of Wild about Greens by Nava Atlas

March 25, 2021 Jill McCauslin Leave a comment

A friend gave me Wild about Greens by Nava Atlas a while ago. I looked through this cookbook and thought…

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Posted in: Book Review, Fit and Strong, Food and Drink, Veggie Challenge Filed under: #cookbook #bookreview #greens #NavaAtlas
Celebrating St. Patrick's Day Outdoors

Celebrating St. Patrick’s Day Outdoors

March 19, 2021 Jill McCauslin Leave a comment

This year we were Celebrating St. Patrick’s Day Outdoors. It was a great way to spend the day. Last year…

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Posted in: Fit and Strong, Food and Drink Filed under: #StPatricksDay
A Variation on the Frittata

A Variation on the Frittata

March 4, 2021 Jill McCauslin Leave a comment

I decided to provide you with a variation on the frittata. Chris posted her pepper frittata recipe the other day…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: #frittata
Frittata with Pepper Stir Fry Veggie Challenge

Frittata with Pepper Stir Fry Isn’t Cheating on the Challenge

February 27, 2021 Chris Brown 2 Comments

In one of the recent podcasts I was thinking about my Frittata with Pepper Stir Fry breakfast when I said…

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Posted in: Food and Drink, Veggie Challenge Filed under: #2021VeggieChallenge, #veggiechallenge
Quick and Easy Vegetable Ramen Soup

Quick and Easy Vegetable Ramen Soup

February 25, 2021 Jill McCauslin Leave a comment

When I’m talking about quick and easy vegetable ramen soup, I don’t mean the cheap packets of ramen I used…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge

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