Intermittent fasting is one of the most popular trends right now in eating. People are using IF for both weight…
If you Google how to roast eggplant in the air fryer, you will discover a lot of recipes. Trust me…
Maybe because it is winter time, but I’m finding I really love a winter lunch of cabbage with ground beef…
Episode 99 – Ditch the Diet Culture with Cindy Dallow Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon…
This year many of us are having a more festive time than we did last year during the pandemic shutdown.…
This week I have a lot of focus on family and food. It is Thanksgiving week and I’m texting lists…
I made a pot of vegetable soup the other day using my Instant Pot. My son and daughter-in-law were coming…
I received an email from some website suggesting that I should write a blog post about the wonders of bacon…
Episode 90 – Eating on the Go Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts |…
I love salmon patties. They’re quick and easy and taste great. I was trying to figure out how to get…