I picked up this bag of Cruciferous Crunch at Trader Joe’s this week. It’s made up of shredded and chopped…
I love a warm bowl of chili on a chilly day when the weather is beyond brisk and down right…
The standard health message these days is to eat lots of veggies and try to get oily seafood into your…
Here’s a recipe I’ve read variations of on different Keto sites. I can’t believe I’m going to say this about…
I created these as a snack for someone who has food allergies, avoids sugar, and wants protein mixed in with…
I love salads, but find that I am hungry just a few hours after eating a huge salad if I…
This is a super easy dessert. You can modify it by changing the fruit or using a different cream. ½…
Lentil Stew Ingredients: Lentils Garbanzo beans Kidney beans Carrots Kale Spiced with dill Cooked on low/ slow so flavors mesh.…