Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

Top

salmon Tag

Becoming Elli / Posts tagged "salmon"
Salmon and sardine patties

Salmon and Sardine Patties Recipe

I love salmon patties. They're quick and easy and taste great. I was trying to figure out how to get more sardines into my diet. I had a number of cans of sardines in my pantry so it made sense to use them but also sardines are supposed to be good for you. Sure, salmon is too but I find it harder to work sardines into my eating patterns. I've written about this before so I guess it's an ongoing challenge for me. This time I wanted something warm for dinner, not a sardine salad so I came up with the idea of salmon and sardine patties. Because we're doing the 2021 Veggie Challenge, I wanted to be sure to add some vegetables to this. Normally...

Salmon Veggie Patties with Avocado Lime Sauce

Salmon Veggie Patties with Avocado Lime Sauce

These salmon veggie patties are great. For one reason, they don’t have filler or, at least, no bread crumbs, no ground pork rinds, and no almond flour. Just do a search on salmon patties and you’ll see what I mean. Instead, these patties have vegetables as filler. I think you can make great salmon patties using vegetables in place of the crumbs. As usual with my recipes, feel free to swap in what you have and leave out what you don’t have. Salmon Veggie Patties Ingredients 1 can salmon 1 to 2 eggs, depending on consistency ½ cup diced onion ½ cup diced celery ½ cup diced bell pepper Salt and pepper Garlic Powder Oil for frying Avocado Lime Sauce Ingredients ½ to 1 Avocado Lime Juice 2 Tablespoons Greek Yogurt or Mayonnaise 1 Clove garlic, crushed 1 Tbs. Parsley or...