Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

Top

Why My Pedal-Assist Ebike Changed Everything

Becoming Elli / Bike Riding  / Why My Pedal-Assist Ebike Changed Everything
pedal-assist ebike

Why My Pedal-Assist Ebike Changed Everything

I’ll admit it – I was skeptical about ebikes. Maybe it’s because I’m attached to my vintage Cannondale hybrid, or maybe I had this idea that using electric assistance somehow wasn’t “real” cycling.

My boyfriend bought me a pedal-assist ebike for Christmas. I’d been dealing with some lung issues, and I think he thought it would help encourage me to keep riding. I was sort of embarrassed to have one and felt weird talking about using my bike. Funny how our vanity affects us, isn’t it?

The first thing I noticed? It still felt like riding a bike. You pedal, you steer, you brake – all the familiar motions are there. But then you feel it: this gentle, almost magical push that makes everything easier. It’s not like a motorcycle where you twist a throttle and zoom off. The motor only kicks in when you’re pedaling, amplifying your effort rather than replacing it. (There are ebikes that have a throttle. They’re like large mopeds and that’s not what I have. They’re not allowed on the trails around me.)

I rode through some rolling hills that normally would have had me wondering why I thought this was a good idea. Instead, I found myself actually enjoying the climbs. The assist didn’t do the work for me, but it smoothed out those moments where your legs start burning and your breathing gets heavy. I was still getting exercise (I could feel it in my muscles) but I wasn’t gasping for air at the top of each hill, though I was breathing a bit heavier.

What surprised me most was how it changed my whole mindset about the ride. Instead of mentally calculating whether I had enough energy to make it up the next hill, I was actually looking around, enjoying the scenery, having conversations. The physical challenge was still there, but it wasn’t overwhelming everything else.

A pedal-assist bike has let me ride with my boyfriend and keep up. It’s discouraging to always be lagging behind.

I think there’s room in my garage for one more bike after all.

Curious about the technical side of pedal assist? This beginner’s guide explains how the technology actually works.

 

Jill McCauslin

No Comments

Post a Comment