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Tag: bike

Staying Cool During Summer Heat While Bike Riding or Running

June 30, 2018 Chris Brown 2 Comments

The weather forecast was supposed to be the low 90’s today and my bike group has a long bike ride…

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Posted in: Fit and Strong, Fitness Filed under: #bikeriding, bike, bike riding, staying cool, summer heat

What I Learned about Myself During the Twinsburg Duathlon

June 9, 2018 Chris Brown 2 Comments

Last Sunday I learned a few things about myself when I did the 2018 Twinsburg Duathlon. My race recap of…

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Posted in: Fit and Strong, Motivation, Races Filed under: bike, race recap, Twinsburg Duathlon 2018

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