I’ve been adding more steps than usual to my daily routines and have found some new trails to enjoy as well.
While walking isn’t a super push push push, I added some dumbbells (#12 and #10) to add alittle extra umph to my walk on Thursday morning.
The very humid weather makes it more important for me to get out early. I have found that over the years, I need to be inside and cooler during the mid day heat. Today’s temperature is due to get to 93 degrees F (33.88 celcius.)
Today’s goal, get the walk in before it gets too hot!