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Category: Food and Drink

Easy Coconut Red Curry Chicken

Easy Coconut Red Curry Chicken

September 1, 2020 Jill McCauslin 1 Comment

Here’s how I made an easy coconut red curry chicken. I used the ingredients I had on hand and came…

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Posted in: Food and Drink, Recipes

Keeping Healthy Routines When Life Gets in the Way

August 8, 2020 Chris Brown 3 Comments

It’s been a crazy summer for me and I’m having a difficult time keeping healthy routines because life is getting…

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Posted in: Fitness, Food and Drink
Fit and Strong on a Road Trip

Can You Be Fit and Strong on a Road Trip?

June 25, 2020 Jill McCauslin 2 Comments

I’ve had to make a few trips out of town this year and I’m wondering if it’s possible to be…

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Posted in: Fit and Strong, Fitness, Food and Drink
Cooking Cabbage in the Instant Pot

Cooking Cabbage in the Instant Pot

June 14, 2020 Jill McCauslin 2 Comments

Cooking cabbage in the Instant Pot is so quick and easy. This recipe is perfect for nights when you need…

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Posted in: Food and Drink, Recipes, Veggie Challenge Filed under: cabbage
Big Ass Salad from Pam Sherman

Pam Sherman’s Big Ass Salad

May 25, 2020 Chris Brown 3 Comments

Are you wondering about the Big Ass Salad? During our recent podcast interview with Pam Sherman, she mentioned that she…

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Posted in: Fit and Strong, Food and Drink, Recipes
eating healthy during uncertain times

Eating Healthy during Uncertain Times

March 29, 2020 Chris Brown Leave a comment

I am finding it difficult to eat healthy and keep my protein, carbohydrate and fat levels in the right amount.…

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Posted in: Fit and Strong, Food and Drink, Veggie Challenge
cabbage soup

Cabbage Soup is Lunch of Choice

March 5, 2020 Jill McCauslin 2 Comments

I am having cabbage soup for lunch today. I made a large batch of soup a few weeks ago and…

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Posted in: Food and Drink, Recipes, Veggie Challenge Filed under: #soup, #veggiechallenge, cabbage, vegetables
Gyata Stormon

On The Ball with Tennis Expert Gyata Stormon – Episode 51

February 11, 2020 Jill McCauslin Leave a comment

On The Ball with Tennis Expert Gyata Stormon – Episode 51 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player…

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Posted in: Fit and Strong, Fitness, Food and Drink, Podcast Filed under: Gyata Stormon, Paleo, Tennis, yoga

Eating Dairy in 2020

February 10, 2020 Chris Brown Leave a comment

I often write about my workouts and also discuss my food choices here on the Becoming Elli blog. Everyday I…

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Posted in: Food and Drink Filed under: dairy, dessert
Fighting Processed Food Addiction Dr Joan Ifland

Fighting Processed Food Addiction with Dr. Joan Ifland

January 14, 2020 Chris Brown 1 Comment

Fighting Processed Food Addiction – Episode 49 Download | Play in New Window Please Subscribe: Apple Podcasts  (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In…

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Posted in: Fit and Strong, Food and Drink, Motivation, Podcast, Weight Filed under: fighting processed food addition

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