Fighting Processed Food Addiction with Dr. Joan Ifland
Fighting Processed Food Addiction – Episode 49 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In Episode 49, Jill and Chris interview Dr. Joan Ifland, a processed food addiction expert. Dr. Ifland has been creating breakthroughs in recovery from food addiction since 1999, when her first popular book was published. In 2018, her textbook, Processed Food Addiction: Foundations, Assessment and Recovery was published. Her insights into fighting processed food addiction follow decades of research and are fascinating. In this powerful episode we discuss: What is processed food addiction? The dangers of food addiction The 11 questions to answer to discover if you have a food addiction The six most common indications of addiction A checklist of symptoms - Diagnostic Criteria for Addictions What addicted eating looks...