Regular readers may have noticed that I have missed posting lately. I guess the main reason is that there has…
In episode 33, Jill and Chris talk with Linda Brooks, about becoming a triathlete after retirement. Linda became active after…
Do you take the stairs or the elevator? The thing I like about stair workouts is that the act of…
I recently had a trial class here in my town, at a relatively new exercise studio called Club Pilates. While…
Snap Peas are crunchy and delicious. Although the peas are inside, you can eat the pea pod as well. I…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 32 Jill and Chris interview Tammy Wise, a…
While I love vegetables, I wasn’t sure I wanted to try something very new for the Easter holiday. Loyal readers…
When I read a story about a woman who is in the second half of life, who is knocking it…
Spring has sprung! It’s getting warmer everyday here in Northeastern Ohio and I’m reminded that there are lots of spring…
Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 31, Jill and Chris talked with Wendy Rivard…