Episode 68 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In episode 68, Jill…
With the change of seasons here in Northeast Ohio I am missing the sun of summer, but I have to…
Episode 67, Chemical Free Body with Tim James, of the Fit Strong Women Over 50 podcast Download | Play in…
Regular readers know how much I love this salad. Perhaps you have developed a favorite go-to salad much like my…
Episode 66 of the Fit Strong Women Over 50 podcast Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…
I was looking at my average activity minutes for this year. Since I’ve been wearing a FitBit for several years,…
Episode 65 of the Fit Strong Women Over 50 podcast Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…
Marcia Kadens – 64 – Episode 64 of the Fit Strong Women Over 50 Podcast Download | Play in New…
It’s been a crazy summer for me and I’m having a difficult time keeping healthy routines because life is getting…
Workouts and Masks – Episode 63 of the Fit Strong Women Over 50 Podcast Download | Play in New Window…