I often write about my workouts and also discuss my food choices here on the Becoming Elli blog. Everyday I…
With the weather we have had in Northeast Ohio this week, 90% of my workouts have been indoors. But today…
–Episode #50: Getting and Staying Fit After 50 . Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player…
There is a certain day in January that recognized as the day most people quit their resolutions. I think I…
Fighting Processed Food Addiction – Episode 49 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In…
Last night I made homemade hummus and it was delicious. My only complaint with this recipe is that it makes…
I’m starting this year by making 2020 commitments. I guess it is kinda like resolutions, but I’m following Jill’s lead…
Fit Strong Women in 2019 – Episode 48 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…
Have you ever tried Kombucha? Jill introduced me to this type of fermented tea. One day when I went to…
It started out that I was making an omelet for my husband and myself, but after I had all these…