Veggie Delight – Bitter Greens, Dressing and Soup Recipes – Episode 53 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…
This veggie blender dressing makes a big difference. Getting lots of vegetables can be more difficult in the winter months.…
Sometimes in the winter months of January and February I feel like my workout routines are wash, rinse and repeat……
Sustaining Weight Loss using Vegan Eating & Intermittent Fasting – Episode 52 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…
I often write about my workouts and also discuss my food choices here on the Becoming Elli blog. Everyday I…
With the weather we have had in Northeast Ohio this week, 90% of my workouts have been indoors. But today…
–Episode #50: Getting and Staying Fit After 50 . Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player…
There is a certain day in January that recognized as the day most people quit their resolutions. I think I…
Fighting Processed Food Addiction – Episode 49 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In…
Last night I made homemade hummus and it was delicious. My only complaint with this recipe is that it makes…