Tap Dancing to Fitness Episode #47 of the Fit Strong Women Over 50 Podcast Download | Play in New Window…
This veggie and fruit smoothie isn’t exactly within the parameters of the #VeggieChallenge, so let me explain! We’ve been working…
I have challenges with my toes. While not nearly as serious as some of my friends, I noticed changes in…
I have a giant list of things I’m grateful and thankful for! My Family My Friends My Health Freedom to…
Episode #46 of the Fit Strong Women Over 50 Podcast for the Becoming Elli Community Download | Play in New Window Please…
I’m just not sure about the CBD products that are on the market. I have to say, when it comes…
In Northeast Ohio, most of the pharmacy entrances are advertising the flu shot. The other day when I was picking…
There is something so delicious about butternut squash! I thought I’d share my simple way of preparing them. Turn on…
Last weekend I went on a getaway trip with my husband to enjoy the beautiful fall season in Ohio and…
Episode #44 of the Fit Strong Women Over 50 Podcast for the Becoming Elli Community Download | Play in New…