Episode 104 – Find Your Tribe with Jone Carpenter Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player…
Is there a connection between running and grief? I think perhaps there is. Not for everyone, of course, but for…
One thing I’ve noticed in the Becoming Elli community is that many of us are looking for ways to get…
Episode 103 – The Path of Yoga and Meditation with Julie Norman Download | Play in New Window Please Subscribe: Apple…
If you Google how to roast eggplant in the air fryer, you will discover a lot of recipes. Trust me…
Episode 102 – Swimming Coach Amanda Boswell Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS In…
Episode 101- This is 50 with Angie Jackson Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google Play | Stitcher | Player FM | Castbox | Tunein | Spotify | RSS…
Maybe because it is winter time, but I’m finding I really love a winter lunch of cabbage with ground beef…
What’s this about rediscovering the treadmill? My treadmill certainly hasn’t gone anywhere. It’s right there in my cardio room. That’s…
Episode 100 – Lifting for Fit Strong Women Over 50 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Android-Google…