I’m feeling new inspiration. Why? With 100 days into 2018 already, spring is here and winter is behind us (hopefully.)…
The first race I ever ran was the Hop for Hope 5K. When I ran it the first time, we…
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It took me a while to really love-love-love bike riding. There was a lot I had to “get over.” Of…
There’s lots of talk about people dieting, losing weight, and then gaining the weight back. There was the Biggest Loser…
Yesterday was my birthday. Sometimes on birthdays I just feel older, but sometimes I feel really lucky. This year is…
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Long story short…I love my Nathan insulated handheld water bottle. **Disclosure: I am testing my participation in an Amazon affiliate…
One of the things that keeps coming up in our podcasts is the difference between working out on your own,…
After losing weight several years ago, I’m still weighing in everyday. I know that there is some discussion online if…