What’s the magic of a 5K? Why is it such a popular race? If you have never done a 5K,…
We interview Juel Fitzgerald in Episode #8 of the Becoming Elli podcast. This is one of the most inspiring podcasts…
One month is the Cleveland Marathon and I am signed up to do the half marathon race of 13.1 miles…
I figured I’d try some unrolled cabbage rolls because someone was telling me that they are so easy to make. …
I’m feeling new inspiration. Why? With 100 days into 2018 already, spring is here and winter is behind us (hopefully.)…
The first race I ever ran was the Hop for Hope 5K. When I ran it the first time, we…
Podcast: Play in new window | Direct Download Subscribe: Apple (iTunes) Podcasts | Android-Google Play | Stitcher | Tunein |…
It took me a while to really love-love-love bike riding. There was a lot I had to “get over.” Of…
There’s lots of talk about people dieting, losing weight, and then gaining the weight back. There was the Biggest Loser…
Yesterday was my birthday. Sometimes on birthdays I just feel older, but sometimes I feel really lucky. This year is…