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Tag: swim

lava shorts

Lava Shorts Review

November 17, 2022 Jill McCauslin Leave a comment

I’ve been using my Lava Shorts for a while now and thought I should write a review of them.  I’m…

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Posted in: Fit and Strong, Product Review Filed under: #lavashorts, swim

What Should I Wear? A Guide to Workout Clothes

May 3, 2018 Jill McCauslin Leave a comment

A young friend and I were talking recently and she said “I spent 20 minutes today trying to figure out…

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Posted in: Fit and Strong, Work Outs Filed under: biking, clothes, lifting, run, swim, yoga
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  • Ending the Year with a Goal
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  • Better Health and Wellness through Nutrition with Sarah Koszyk
  • Building Strength at the Gym

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