Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

Top

run Tag

Becoming Elli / Posts tagged "run"

What Should I Wear? A Guide to Workout Clothes

A young friend and I were talking recently and she said “I spent 20 minutes today trying to figure out what to wear to yoga. You should write about workout clothes in Becoming Elli.” I said, “great idea!” Thinking about this made me remember the horrible gym uniforms we used to wear at school. They were one piece outfits with bloomers and they snapped down the front. Why did we wear those things? Anyone else remember them? Anyway, those days are long gone and now we wear whatever we want to work out in. Workout Clothes So here's my quick list of what to wear for a few sports. Yoga I remember my very first yoga class. I had no idea what to expect. I went to the local drug...