Banana Pancakes Easy, fast and healthy. Although they taste different than traditional pancakes, some say that they taste more like…
The weather forecast was supposed to be the low 90’s today and my bike group has a long bike ride…
Becoming Elli Podcast Episode Number 12 Podcast: Download | Play in New Window Subscribe: Apple (iTunes) Podcasts | Android-Google Play…
Once a year I play softball, hop around inside a burlap sack, try to run/walk with a partner with one…
Have you noticed people running and biking with kinesiology tape on their legs, ankles, knees or shoulders? Ever wondered if…
Becoming Elli Podcast Episode Number 11 Podcast: Download | Play in New Window Subscribe: Apple (iTunes) Podcasts | Android-Google Play…
Last Sunday I learned a few things about myself when I did the 2018 Twinsburg Duathlon. My race recap of…
After gaining weight following a fateful Girl Scout Camp weekend in the mud (injuring both of my Achilles tendons,) I…
After training to meet a big challenge, today feels like a new beginning. Last Sunday was the race – I…
How Nancy Jasperse lost over 150 pounds and has kept it off for Two Years Episode #10 of the Becoming…