Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
Working Hours
Monday - Friday working out
Saturday - Sunday and eating right!

www.BecomingElli.com

Fit Strong Women Over 50 Podcast

Northeast Ohio

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turning 50 and getting fit Tag

Becoming Elli / Posts tagged "turning 50 and getting fit"
Gardening is much easier physically for me now that I am fit

Gardening is Much Easier Physically For Me Now that I am Fit

People who have known me for a long time, know that I love gardening. Since I lost the weight and started exercising regularly, my gardening time is part of my "free time" that has been traded for exercise classes and bike rides. It is physically easier than it was 10 or 15 years ago. Gardening used to be my main form of exercise then and I would spend hours with my plants. [caption id="attachment_1654" align="aligncenter" width="688"] Hollyhock, Japanese Iris and Rhododendron[/caption] Perennials vs Annuals Luckily, I planted perennials, which mean they come up year after year. They have beautiful flowers that bloom for just a week or two. The downside of perennials is that the beds need to be weeded. I prefer perennials over annuals. Annuals give color all...