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Tag: tofu

Vegetarian Protein

Getting Your Protein Fix: The Vegetarian Way

June 16, 2025 Jill McCauslin Leave a comment

One of the first things people ask when you go vegetarian is, “But where do you get your protein?”  It’s…

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Posted in: Food and Drink Filed under: Beans, Legumes, Protein, tofu, Vegetarian
veggies with protein cropped

Lunch of Veggies with Protein

September 18, 2023 Chris Brown Leave a comment

I had an awesome lunch over the weekend of veggies with protein. It was delicious. It seems like all the…

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Posted in: Fit and Strong, Food and Drink, Recipes, Veggie Challenge Filed under: Protein, tofu, Veggie Challenge 2023
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  • What’s Your Current Workout Routine?
  • Getting Your Protein Fix: The Vegetarian Way
  • Aging Playfully with Yvonne Marchese
  • Changing Habits and Behaviors with Lisa Goldberg
  • Metabolic Health and CGMs with Dr Paul Kolodzik

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