It seems that a quarter folded wrap is the newest thing in sandwiches. Or maybe I’m really late to the…
I came up with my version of creamy vegetable soup in the Instant Pot. I was out of town unexpectedly…
Holiday celebration eating is a always a challenge for me… in more ways than one. I’m always looking for a…
I figured out how to make coconut yogurt in the Instant Pot. It’s easy though it does take some time.…
Episode 71 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play | Audible | Stitcher | Player…
It’s fall here in Ohio and my heart has turned to soup. My Miso Ginger Noodle Soup is a great…
Gut Health – Podcast episode #70 Download | Play in New Window Please Subscribe: Apple Podcasts (iTunes) | Google Podcasts | Amazon Podcasts | Android-Google Play…
I came up with this Brussels Sprouts and Kale Salad to help celebrate the fall season. Fall is a great…
It’s fall once again and my heart turns to soups, including my recipe for a Cabbage, Potato, and Sausage Soup…
I never really thought I’d be writing a post about tuna and sardine salad. The mind is a funny thing.…