155- Defeat Your Cravings with Dr. Glenn Livingston Download | Open in New Window Scroll down for podcast apps In…
154 – Ageless Aging with Maddy Dychtwald Download | Play in New Window Informative and compelling, in episode 154 Jill…
153 – Inspiring Stories – featuring Wendy Rivard Download | Play in New Window In episode 153, we feature an…
#152 – Adapting for Health with Maria Molvin Download | Play in New Window | Scroll down for podcast apps…
#151 – Get More Fit with Kathy Murray Download | Play in New Window | Scroll down for podcast appsKathy…
#159 Get Healthy with Chris Freytag Download | Play in New Window | Scroll down for podcast apps In episode…
Preventing Dementia with Mitchell and Emily Clionsky – 149 In episode 149, Jill and Chris talk with Emily and Mitchell…
148 – Avoiding Menopause Weight Gain with Amy Wilson Amy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional,…
147 – From Wheelchair to Weightlifting Podium with Kim Rahir Kim Rahir is a 60-year-old mother of three who was…
#146 – Midlife Mindset and Wellness with Heike Yates In episode 146, Jill and Chris talk with Heike Yates, a…