Welcome to Becoming Elli

We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Monday - Friday working out
Saturday - Sunday and eating right!

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Fit Strong Women Over 50 Podcast

Northeast Ohio

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Food Finds with Chris and Jill 158

Food Finds with Chris and Jill

#158 - Food Finds with Chris and Jill Download | Play in New Window In this episode, Jill and Chris discuss various websites and ideas for food challenges. They talk about what they love to eat in the summer and where they get inspiration. Discussed in this episode: Jill did a bike ride on Greenbriar River Trail in West Virginia and saw some UNUSUAL wildlife! Rainbow Challenge update Chris's favorite salad currently: spring mix base with feta cheese, cherry tomatoes cut in half, chopped mushrooms, sardines in water, chopped walnuts, chopped olives, chopped yellow peppers and avocado. Jill likes to put tuna or sardines on her salad sometimes. She also uses chicken breast when she has some already cooked. Chris likes to make inside out egg rolls with...