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We want to be like Elli because she was the Norse Goddess of Aging who beat Thor in a wrestling match. We want to be like Elli, fit and strong as we age
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Becoming Elli / Posts tagged "defeat your cravings"
Defeat Your Cravings with Dr. Glenn Livingston - 155

Defeat Your Cravings with Dr. Glenn Livingston

155- Defeat Your Cravings with Dr. Glenn Livingston Download | Open in New Window Scroll down for podcast apps In episode 155, Jill and Chris speak with Glenn Scott Livingston, Ph.D. about dealing with food cravings. He was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. He earned his Ph.D. in psychology in 1991. His work has appeared in many major newspapers and other media outlets.  He has a website, defeatyourcravings.com, a podcast called “Defeat...