154 – Ageless Aging with Maddy Dychtwald
Informative and compelling, in episode 154 Jill and Chris talk with Maddy Dychtwald, internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women.
She co-founded Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of our aging population. She is the author of “Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan” published by the Mayo Clinic Press.
Maddy has been featured in Bloomberg Businessweek, Forbes, Newsweek, Time, Wall Street Journal, Huffington Post, Fox Business News, CNBC, and NPR, and others.
Maddy is the author of two previous books: Influence: How Women’s Soaring Economic Power Will Transform Our World for the Better and Cycles: How We Will Live, Work, and Buy. She lives in San Francisco with her family.
In this episode we discuss:
- How aging experienced differently by women than men
- What key points make a difference for improving our longevity
- Myths about healthy aging
- What is meant by ageless aging
- The components of improving brainspan
- What is meant by improving health span
Links:
Website: Age Wave
Book: Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
Twitter X: @AgeWave
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