153 – Inspiring Stories – featuring Wendy Rivard
In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50.
This episode was first released five years ago as episode 31 “Running and Staying Healthy with Wendy Rivard”. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the inspiring stories from her.
Wendy is a primary care pediatric nurse practitioner and has been a nurse for 40 years. She loves to run, travel, and also does CrossFit and water skis.
We talk about a variety of challenges and ways she has overcome them. Today she told me her new motto is “Don’t count me out!”
We discuss:
- Cross training
- Running
- Massage
- Recovery
- Rheumatoid Arthritis
Links:
Her website: Taking the Long Way Home
If you are a reader, you’ll love her book recommendations on her book reviews page!
Her Instagram: Wendy is taking the Long Way Home
Video on instagram of her doing some recent squats with heavy weight.
Enjoy!
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Please leave a comment and let us know what you think of this encore presentation!